10 DAY DETOX CHALLENGE
Message from Simone, owner of Barefoot Medicine
Why I am sharing my own healthcare plan with my clients 
FREE OF CHARGE?
I have been a healthcare professional for 18 years in total, 12 full time and during that time many of my clients have asked me how I stay fit and healthy when I come into daily contact with people who are unwell, have winter bugs etc.  The answer is that I use my food as my medicine wherever possible, I take Juice Plus supplements (encapsulated fruit, veg, berries and omega fatty acids  )and when necessary I write myself an herbal prescription.  Pretty obvious, really, that I would practice what I preach!  So I have decided to share my routine with my clients free of charge,  I'll send you a detox guide, cookery book, exercises, healthcare information and I'll add you to the facebook group where lots of us will do the ten day detox together each month and we'll motivate and inspire each other.  This kind of thing is much, much more successful when done in a group.  All that is totally free and you will only pay for is the cost of the Juice Plus products (which, incidentally, is exactly the same price as I pay for them for myself and my family!) and we can do this detox programme together for ten days each month. 

The programme was designed by a lady I know who trained in UCLA in microbiology.  She is amazingly talented and someone who inspires me each time I meet her when she travels to Europe. Have a look at her introductory video and if you want to do the next detox with me, fill in the form below and I'll be in touch with you to get you stated.
The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of a 4-month period of education and healthy changes that will revolutionize your health for years to come!
Fill out the form to 
FIND OUT MORE
Next Shred begins on the second Thursday of each month!  Sign up now to make sure your cupboard will be fully stocked in time!
You can do anything for 10 days
Eliminate This....
  •  Processed foods
  •  Alcohol
  •  Caffeine
  •  Gluten
  •  Dairy
  •  Refined sugars and their substitutes
  •  Eating after 6pm
Have more of this instead....
  •  Wholefood nutrition
  •  Juice Plus Complete meal replacement shakes 2x daily
  •  Juice Plus Premium fruit, vegetable & berry capsules
  •  Water
  •  Sleep 7-8 hours
  •  Exercise most days
  •   Meditation
50-page Shred Guide ebook filled with:
  • success tips: How to make the most of your 10-day detox
  • Recommendations from Healthcare Professionals
  •  Recipes for on-the-go snacks
Secret Facebook Community Support from others who are detoxifying at the same time as you
  • Daily Motivation from other Shredders
  •  Get your questions answered
Shred10® cooking guide
free to all participants
This free 90-page eBook is available exclusively to Shred10® participants. It is a robust collection of plant-based meal ideas and healthy cooking tips .We believe that healthy should taste good too! If you are new to plant-based eating, you will find a lot of helpful tips on how to plan, prepare, and even how to mix and match options with some similar ingredients. Our goal was to keep it simple and give you lots of variety at the same time. You will love this eBook and use it for years to come!
Why take the SHRED10 Detox Challenge?
Why can't I eat after 6pm during the detox?
How does cutting out alcohol help me to sleep better
Why eliminate refined sugars AND their substitutes?
During the Shred10® and the period following, you will flood your body with the nutrition of 45 different fruits, vegetables, and berries using Juice Plus+ capsules and Complete shakes.  With 38 published peer reviewed pieces of independent research from universities around the world, you can rest assured that the quality of these supplements is based on research, not hype.

Whole food nutrition from a variety of sources is the foundation of good health, and Juice Plus+ intensifies our nutritional intake and helps bridge the gap between what we do eat and what we should eat.
Fill in the Contact form above 
to find out how to join us on our next Shred
Copyright © 2018 Barefoot Medicine  All Rights Reserved.